Calorie Counter Expert- Calories In: Sweets: Candy, Chocolate, Dessert, Ice Cream, Syrup

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The first column is the 100gm calorie amount;
other gram portions are shown in the other Gm Wt columns.
Calories in Green are less than the Calorie median calculated
for all 7,538 items of 180 per 100gm.

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FoodCalories /100gmMeasure 1Calories in Measure 1Gm Wt 1Measure 2Calories in Measure 2Gm Wt 2
Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits5021 serving, 0.5 oz, about 1 tbsp7014   
Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits5171 serving, 0.5 oz, about 1 tbsp72141 package, (net weight, 12 oz)1,758340
Baking chocolate, mexican, squares4261 tablet8520   
Baking chocolate, unsweetened, liquid4721 oz13428   
Baking chocolate, unsweetened, squares5011 square144291 cup, grated661132
Candies, 5TH AVENUE Candy Bar4821 bar, 2 oz270561 bar, snack size7716
Candies, ALMOND JOY BITES56318 pieces22540   
Candies, ALMOND JOY Candy Bar4791 package, 1.76 oz235491 bar, snack size9119
Candies, butterscotch3911 oz111283 pieces6316
Candies, CARAMELLO Candy Bar4621 bar, 1.25 oz162351 bar, 1.6 oz20845
Candies, caramels3821 package, (2.5 oz)271711 piece3910
Candies, caramels, chocolate-flavor roll3961 serving, 6 pieces158401 piece267
Candies, carob, unsweetened5401 oz153281 bar, (3 oz)47087
Candies, chocolate covered, caramel with nuts4701 piece6614   
Candies, chocolate covered, dietetic or low calorie593      
Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)550      
Candies, confectioner's coating, butterscotch5391 cup, chips9161701 oz15328
Candies, confectioner's coating, peanut butter5291 cup, chips8891681 oz15028
Candies, confectioner's coating, yogurt5221 cup, chips887170   
Candies, crispy bar with peanut butter filling542      
Candies, dark chocolate coated coffee beans5401 serving, 28 pieces21640   
Candies, divinity, prepared-from-recipe3641 piece4011   
Candies, fondant, prepared-from-recipe373      
Candies, fudge, chocolate marshmallow, prepared-from-recipe4531 piece91201 recipe, yield (60 pieces)5,5671,229
Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe474      
Candies, fudge, chocolate, prepared-from-recipe4111 piece7017   
Candies, fudge, chocolate, with nuts, prepared-from-recipe461      
Candies, fudge, peanut butter, prepared-from-recipe3871 piece6216   
Candies, fudge, vanilla with nuts435      
Candies, fudge, vanilla, prepared-from-recipe383      
Candies, gum drops, dietetic or low calorie (sorbitol)1621 cup2951821 piece85
Candies, gumdrops, starch jelly pieces3961 cup, gumdrops72118210 gumdrops14336
Candies, halavah, plain469      
Candies, hard3941 oz112281 piece246
Candies, hard, dietetic or low calorie (sorbitol)3941 piece123   
Candies, HEATH BITES53015 pieces20739   
Candies, HERSHEY, KIT KAT BIG KAT Bar5201 bar, 1.94 oz286551 bar, king size 2.8 oz41379
Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate5211 serving, 1.5 oz21942   
Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES57013 pieces23441   
Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES55017 pieces21539   
Candies, HERSHEY'S POT OF GOLD Almond Bar5771 bar, 2.8 oz45078   
Candies, jellybeans37510 small411110 large, (1 oz)10628
Candies, KIT KAT Wafer Bar5181 bar, (1.5 oz)218421 bar, miniature (.35 oz)5210
Candies, KRACKEL Chocolate Bar5121 bar, 1.45 oz210411 bar, 2 oz28756
Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar4361 serving, 2.13 oz bar263601 serving, 2 fun size bars12428
Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar5251 serving, 0.78 oz bar11622   
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar5391 serving, 0.78 oz bar11922   
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds5731 serving, 1oz pack16028   
Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar5171 serving, 0.7 oz bar10320   
Candies, MARS SNACKFOOD US, DOVE Dark Chocolate5201 serving, 1.3 oz bar192371 serving, 7 pieces21842
Candies, MARS SNACKFOOD US, DOVE Milk Chocolate5461 serving, 1.30 oz bar201371 serving, 5 pieces21840
Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies5221 serving, 1.31 oz bag194371 serving, about 1/4 cup21942
Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies4751 serving, 1.6 oz bag22247   
Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies4921 cup1,0232081 box, (1.48 oz)20742
Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies5021 serving, 1.0 oz tube151301 serving, 0.50 oz box7515
Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies5291 serving, 1.63 oz singles bag244461 cup1,074203
Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies5151 serving, 1 singles bag280541 package, fun size9318
Candies, MARS SNACKFOOD US, MARS Almond Bar4671 bar, (1.76 oz)23450   
Candies, MARS SNACKFOOD US, MILKY WAY Bar4561 serving, 2.05 oz bar265581 bar, fun size7817
Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered4631 serving, 5 pieces20444   
Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered4581 serving, 5 pieces20244   
Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar4431 serving, 1.76 oz bar221501 bar, fun size8419
Candies, MARS SNACKFOOD US, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies4431 serving, 15 pieces18241   
Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies4631 serving, 13 pieces18139   
Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies4801 serving, 13 pieces18739   
Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies4051 serving, 2.17 oz pack249621 cup830205
Candies, MARS SNACKFOOD US, SKITTLES Sours Original4011 serving, 1.80 oz bag20551   
Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies4051 serving, 2.1 oz bag249621 serving, fun size bag8120
Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies4021 serving, 2.1 oz bag247621 serving, fun size bag8020
Candies, MARS SNACKFOOD US, SNICKERS Almond bar4721 serving, 1.76 oz bar23650   
Candies, MARS SNACKFOOD US, SNICKERS Bar4911 bar, (2 oz)280571 bar, fun size7415
Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER4881 serving, 1.66 oz bar230471 bar, fun size7315
Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar5361 serving, 1.42 oz bar21640   
Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme4081 serving, fun size (8 chews)16340   
Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits4081 serving, fun size (8 chews)163401 serving, 2.07 oz pack23959
Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits4091 serving, fun size (8 chews)164401 serving, 2.07 oz pack24059
Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews4001 serving, 2.07 oz pack23559   
Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars5021 package, (2 oz)286571 package, (2.06 oz, 2 bars)29158
Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars550      
Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars5361 package, (1.89 oz, 2 bars)289541 package, (2.06 oz, 2 bars)31158
Candies, marshmallows3181 cup, of miniature1595010 miniatures227
Candies, milk chocolate5351 cup, chips8991681 bar, miniature377
Candies, milk chocolate coated coffee beans549      
Candies, milk chocolate coated peanuts5191 cup77314910 pieces20840
Candies, milk chocolate coated raisins3901 cup70218010 pieces3910
Candies, milk chocolate, with almonds5261 bar, (1.45 oz)216411 bar, (1.55 oz)23144
Candies, milk chocolate, with rice cereal5111 bar, (1.4 oz)204401 bar, (1.45 oz)23045
Candies, MOUNDS Candy Bar4861 bar, snack size92191 package, 1.9 oz25853
Candies, MR. GOODBAR Chocolate Bar5381 bar, (1.75 oz)264491 bar, (2.6 oz)39373
Candies, NESTLE, 100 GRAND Bar4681 bar, (1.5 oz)201431 bar, miniature9821
Candies, NESTLE, AFTER EIGHT Mints4321 serving, 5 mints181421 piece368
Candies, NESTLE, BABY RUTH Bar4591 serving, 2.1 oz bar273601 serving, fun size bar 0.65 oz8518
Candies, NESTLE, BIT-O'-HONEY Candy Chews3751 serving, 6 pieces15040   
Candies, NESTLE, BUTTERFINGER Bar4591 serving, 2.1 oz bar273601 serving, 1 fun size bar 0.65 oz8518
Candies, NESTLE, CHUNKY Bar4751 serving, 1.4 oz bar19040   
Candies, NESTLE, CRUNCH Bar and Dessert Topping5001 bar, 1.55 oz220441 bar, 0.5 oz7114
Candies, NESTLE, GOOBERS Chocolate Covered Peanuts5121 package, 1.375 oz200391 serving, 0.25 cup21041
Candies, NESTLE, OH HENRY! Bar4621 bar, 2 oz263571 serving, fun size bar12026
Candies, NESTLE, RAISINETS Chocolate Covered Raisins4221 serving, 1.58 oz bag189451 serving, fun size20348
Candies, nougat, with almonds3981 piece5614   
Candies, peanut bar5221 oz148281 bar, (1.4 oz)20940
Candies, peanut brittle, prepared-from-recipe486      
Candies, praline, prepared-from-recipe4851 piece189391 recipe, yield4,399907
Candies, REESE'S BITES52116 pieces20339   
Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar4951 serving, 1 bar27756   
Candies, REESE'S NUTRAGEOUS Candy Bar5171 bar, 1.92 oz281542 bars17634
Candies, REESE'S Peanut Butter Cups5151 package, 0.6 oz 1 cup88171 package, 1.6 oz 2 cups23245
Candies, REESE'S PIECES Candy497.25 cup2344710 pieces408
Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats4742 oz, bar26556   
Candies, ROLO Caramels in Milk Chocolate4741 package, 1 package228487 pieces19942
Candies, semisweet chocolate4801 cup, chips (6 oz package)8061681 cup, large chips874182
Candies, semisweet chocolate, made with butter4771 cup, chips (6 oz package)8111701 cup, large chips868182
Candies, sesame crunch5161 oz146281 piece92
Candies, SKOR Toffee Bar5351 bar, 1.4 oz20939   
Candies, soft fruit and nut squares390      
Candies, SPECIAL DARK Chocolate Bar5561 bar, 1.45 oz228411 bar, 2.6 oz40673
Candies, sugar-coated almonds4741 piece174   
Candies, sweet chocolate5071 oz144281 bar, (1.45 oz)20841
Candies, sweet chocolate coated fondant3661 patty, large157431 patty, small4011
Candies, SYMPHONY Milk Chocolate Bar5311 bar, 1.5 oz223421 bar, 2.4 oz36168
Candies, taffy, prepared-from-recipe3971 piece6015   
Candies, toffee, prepared-from-recipe5601 piece6712   
Candies, TOOTSIE ROLL, chocolate-flavor roll3871 serving, 6 pieces155401 piece267
Candies, truffles, prepared-from-recipe5101 piece61121 recipe, yield, recipe makes 49 1 " x 1" pieces3,121612
Candies, TWIZZLERS CHERRY BITES33818 pieces13540   
Candies, TWIZZLERS NIBS CHERRY BITS34727 pieces13940   
Candies, TWIZZLERS Strawberry Twists Candy3502.5 oz, 2.5 oz249714 pieces, from 5 oz package13338
Candies, WHATCHAMACALLIT Candy Bar4941 bar, 1.7 oz23748   
Candies, white chocolate5391 cup, chips9161701 bar, (3 oz)45885
Candies, YORK BITES39415 pieces15439   
Candies, YORK Peppermint Pattie3841 patty, 1.5 oz16343   
Chewing gum3601 stick11310 Chiclets5816
Chewing gum, sugarless2681 piece52   
Chocolate, dark, 45- 59% cacao solids546      
Chocolate, dark, 60-69% cacao solids579      
Chocolate, dark, 70-85% cacao solids598      
Chocolate-flavored hazelnut spread5411 serving, 2 TBSP20037   
Cocoa, dry powder, hi-fat or breakfast, plain4861 tbsp265   
Cocoa, dry powder, hi-fat or breakfast, processed with alkali479      
Cocoa, dry powder, unsweetened2281 cup196861 tbsp125
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa4001 tbsp205   
Cocoa, dry powder, unsweetened, processed with alkali2201 cup189861 tbsp125
Desserts, apple crisp, prepared-from-recipe161.5 cup2271411 recipe, yield1,359844
Desserts, egg custard, baked, prepared-from-recipe104.5 cup1471411 recipe, yield586563
Desserts, flan, caramel custard, prepared-from-recipe145.5 cup2221531 recipe, yield2,2201,531
Desserts, mousse, chocolate, prepared-from-recipe225.5 cup4552021 recipe, yield1,818808
Desserts, rennin, chocolate, dry mix3631 tbsp3391 package, (2 oz)20757
Desserts, rennin, tablets, unsweetened841 package, (0.35 oz)810   
Desserts, rennin, vanilla, dry mix3831 tbsp41111 package, (1.5 oz)16543
Egg custards, dry mix4101 package, (3 oz)349851 portion, amount to make 1/2 cup8621
Egg custards, dry mix, prepared with 2% milk112      
Egg custards, dry mix, prepared with whole milk122      
Flan, caramel custard, dry mix3481 package, (3 oz)296851 portion, amount to make 1/2 cup7321
Flan, caramel custard, dry mix, prepared with 2% milk103      
Flan, caramel custard, dry mix, prepared with whole milk113      
Frostings, chocolate, creamy, dry mix3891 package1,509388   
Frostings, chocolate, creamy, dry mix, prepared with butter408      
Frostings, chocolate, creamy, dry mix, prepared with margarine404      
Frostings, chocolate, creamy, ready-to-eat3972 tbsp, creamy16441   
Frostings, coconut-nut, ready-to-eat4331 package, (16 oz)2,000462.083 package16538
Frostings, cream cheese-flavor, ready-to-eat4152 tbsp, creamy135332 tbsp, whipped10024
Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32359      
Frostings, glaze, prepared-from-recipe3411 recipe, yield1,115327   
Frostings, vanilla, creamy, dry mix4101 package1,685411.083 package13934
Frostings, vanilla, creamy, dry mix, prepared with margarine413      
Frostings, vanilla, creamy, ready-to-eat4181 package, (16 oz)1,931462.083 package15938
Frostings, white, fluffy, dry mix3711 package768207.083 package6317
Frostings, white, fluffy, dry mix, prepared with water2441 package, yields769315.083 package6326
Frozen novelites, juice type, juice with cream1152.5 oz8271   
Frozen novelties, Fat Free FUDGESICLE bars1271 serving, 1 pop6451   
Frozen novelties, fruit and juice bars871 bar, (2.5 fl oz)67771 bar, (3 fl oz)8092
Frozen novelties, ice cream type, chocolate or caramel covered, with nuts3171 bar17154   
Frozen novelties, ice cream type, sundae, prepackaged185      
Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated221      
Frozen novelties, ice type, fruit, no sugar added241 bar1251   
Frozen novelties, ice type, italian, restaurant-prepared531 fl oz1529.5 cup61116
Frozen novelties, ice type, lime128.5 cup, (4 fl oz)12799   
Frozen novelties, ice type, pineapple-coconut113.5 cup, (4 fl oz)11299   
Frozen novelties, ice type, pop791 serving, 1.75 fl oz pop4152   
Frozen novelties, ice type, pop, with low calorie sweetener241 serving, 1.75 fl oz pop1355   
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops211 serving, 1.75 fl oz pop1155   
Frozen novelties, juice type, orange951 fl oz2830   
Frozen novelties, juice type, POPSICLE SCRIBBLERS811 serving, 1.2 fl oz pop2733   
Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone2241 serving, 1 cone17679   
Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Sandwich2121 serving, 1 sandwich13564   
Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added1241 serving, 3.5 fl oz bar9274   
Frozen novelties, KLONDIKE, SLIM-A-BEAR Mint Sandwich2101 serving, 1 sandwich13464   
Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Cone2221 serving, 1 cone17579   
Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich2111 serving, 1 sandwich13464   
Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar224      
Frozen novelties, No Sugar Added CREAMSICLE Pops571 serving, 1 pop2544   
Frozen novelties, No Sugar Added, FUDGESICLE pops1051 serving8884   
Frozen novelties, Sugar Free, CREAMSICLE Pops491 serving, 2 pops3980   
Frozen yogurts, chocolate1271 cup221174   
Frozen yogurts, chocolate, nonfat milk, sweetened without sugar1071 cup199186   
Frozen yogurts, chocolate, soft-serve160.5 cup, (4 fl oz)11572   
Frozen yogurts, flavors other than chocolate1271 cup221174   
Frozen yogurts, vanilla, soft-serve159.5 cup11472   
Fruit butters, apple1731 cup4882821 tbsp2917
Gelatin desserts, dry mix3811 package, (3 oz)324851 portion, amount to make 1/2 cup8121
Gelatin desserts, dry mix, prepared with water621 package, 3 oz, yields 2 cups335540.5 cup84135
Gelatin desserts, dry mix, reduced calorie, with aspartame1981 serving136   
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C3451 tbsp3191 package, (0.35 oz)3510
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium3451 tbsp3191 package, (0.35 oz)3510
Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water20.5 cup231171 package, yield (2 cups)94469
Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt3811 package, (3 oz)324851 portion, amount to make 1/2 cup8121
Gelatins, dry powder, unsweetened3351 envelope, (1 tbsp)2371 package, (1 oz)9428
Honey3041 cup1,0313391 tbsp6421
Ice creams, BREYERS, 98% Fat Free Chocolate1361 serving, 1/2 cup9268   
Ice creams, BREYERS, 98% Fat Free Vanilla1371 serving, 1/2 cup9368   
Ice creams, BREYERS, All Natural Light French Chocolate2011 serving, 1/2 cup13768   
Ice creams, BREYERS, All Natural Light French Vanilla1731 serving, 1/2 cup11868   
Ice creams, BREYERS, All Natural Light Mint Chocolate Chip1961 serving, 1/2 cup13368   
Ice creams, BREYERS, All Natural Light Vanilla1621 serving, 1/2 cup11068   
Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry1611 serving, 1/2 cup10968   
Ice creams, BREYERS, No Sugar Added, Butter Pecan1801 serving, 1/2 cup12268   
Ice creams, BREYERS, No Sugar Added, Chocolate Caramel1511 serving, 1/2 cup10771   
Ice creams, BREYERS, No Sugar Added, French Vanilla1541 serving, 1/2 cup10568   
Ice creams, BREYERS, No Sugar Added, Vanilla1431 serving, 1/2 cup9969   
Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry1431 serving, 1/2 cup9768   
Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl1531 serving, 1/2 cup11072   
Ice creams, chocolate2161 individual, (3.5 fl oz)12558.5 cup, (4 fl oz)14366
Ice creams, chocolate, light1871 serving127681 unit187100
Ice creams, chocolate, light, no sugar added1731 serving, 1/2 cup12472   
Ice creams, chocolate, rich2551 cup3771481 cubic inch2610
Ice creams, french vanilla, soft-serve222.5 cup, (4 fl oz)19186   
Ice creams, regular, low carbohydrate, chocolate2371 individual, (3.5 fl oz)13758   
Ice creams, regular, low carbohydrate, vanilla2161 individual, (3.5 fl oz)12558.5 cup, (4 fl oz)14366
Ice creams, strawberry1921 individual, (3.5 fl oz)11158.5 cup, (4 fl oz)12766
Ice creams, vanilla2071 serving, 1/2 cup13766   
Ice creams, vanilla, fat free138      
Ice creams, vanilla, light1801 serving, 1/2 cup13776   
Ice creams, vanilla, light, no sugar added1691 serving, 1/2 cup11568   
Ice creams, vanilla, light, soft-serve1261 serving, 1/2 cup11188   
Ice creams, vanilla, rich249.5 cup265107   
Jams and preserves2781 tbsp56201 packet, (0.5 oz)3914
Jams and preserves, apricot2421 tbsp48201 packet, (0.5 oz)3414
Jams and preserves, dietetic (with sodium saccharin), any flavor1321 cup2962241 tbsp1814
Jellies2661 serving, 1 tbsp55211 packet, (0.5 oz)3714
Jellies, reduced sugar, home preserved1791 cup5373001 tbsp3419
Marmalade, orange2461 cup7873201 tbsp4920
Milk dessert, frozen, milk-fat free, chocolate1671 cup229137   
Molasses2901 cup9783371 serving, 1 tbsp5820
Pectin, liquid11      
Pectin, unsweetened, dry mix3251 package, (1.75 oz)16350   
Pie fillings, apple, canned1001 can, (21 oz)595595.125 can7474
Pie fillings, blueberry, canned1811 cup474262   
Pie fillings, canned, cherry1151 can, (21 oz)684595.125 can8574
Pie fillings, cherry, low calorie531 cup140264   
Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water109      
Puddings, all flavors except chocolate, low calorie, instant, dry mix3501 serving2881 package, 4 servings11232
Puddings, all flavors except chocolate, low calorie, regular, dry mix351      
Puddings, banana, dry mix, instant3671 package, (3.5 oz)363991 portion, amount to make 1/2 cup9225
Puddings, banana, dry mix, instant, prepared with 2% milk105      
Puddings, banana, dry mix, instant, prepared with whole milk115      
Puddings, banana, dry mix, instant, with added oil3861 package, (3.5 oz)382991 portion, amount to make 1/2 cup9725
Puddings, banana, dry mix, regular3661 package, (3.12 oz)322881 portion, amount to make 1/2 cup8122
Puddings, banana, dry mix, regular, prepared with 2% milk101      
Puddings, banana, dry mix, regular, prepared with whole milk111      
Puddings, banana, dry mix, regular, with added oil3871 package, (3.12 oz)341881 portion, amount to make 1/2 cup8522
Puddings, chocolate flavor, low calorie, instant, dry mix3561 serving35101 package, 1.4 oz box, 4 servings14140
Puddings, chocolate flavor, low calorie, regular, dry mix3651 serving36101 package14540
Puddings, chocolate, dry mix, instant3781 package, (3.5 oz)374991 portion, amount to make 1/2 cup9525
Puddings, chocolate, dry mix, instant, prepared with 2% milk105      
Puddings, chocolate, dry mix, instant, prepared with whole milk111.5 cup1631471 package, yield (2 cups)652587
Puddings, chocolate, dry mix, regular3621 package, (3.5 oz)358991 portion, amount to make 1/2 cup9025
Puddings, chocolate, dry mix, regular, prepared with 2% milk111      
Puddings, chocolate, dry mix, regular, prepared with whole milk120.5 cup1701421 package, yield (2 cups)684570
Puddings, chocolate, ready-to-eat1421 oz40281 container, refrigerated, 4 oz container154108
Puddings, chocolate, ready-to-eat, fat free93      
Puddings, coconut cream, dry mix, instant3891 package, (3.5 oz)385991 portion, amount to make 1/2 cup9725
Puddings, coconut cream, dry mix, instant, prepared with 2% milk107.5 cup1571471 package, yield (2 cups)628587
Puddings, coconut cream, dry mix, instant, prepared with whole milk117.5 cup1721471 package, yield (2 cups)687587
Puddings, coconut cream, dry mix, regular4341 package, (3.12 oz)382881 portion, amount to make 1/2 cup10925
Puddings, coconut cream, dry mix, regular, prepared with 2% milk104.5 cup1461401 package, yield (2 cups)581559
Puddings, coconut cream, dry mix, regular, prepared with whole milk114.5 cup1601401 package, yield (2 cups)637559
Puddings, lemon, dry mix, instant3781 package, (3.5 oz)374991 portion, amount to make 1/2 cup9525
Puddings, lemon, dry mix, instant, prepared with 2% milk107      
Puddings, lemon, dry mix, instant, prepared with whole milk115.5 cup1691471 package, yield (2 cups)675587
Puddings, lemon, dry mix, regular3631 package, (3 oz)309851 portion, amount to make 1/2 cup7721
Puddings, lemon, dry mix, regular, with added oil, potassium, sodium3661 package, (3 oz)311851 portion, amount to make 1/2 cup7821
Puddings, rice, dry mix3761 package3991061 portion, amount to make 1/2 cup10227
Puddings, rice, dry mix, prepared with 2% milk111      
Puddings, rice, dry mix, prepared with whole milk121      
Puddings, rice, ready-to-eat1181 oz33281 serving, 4 oz refrigerated134113
Puddings, tapioca, dry mix3691 package, (3.5 oz)339921 portion, amount to make 1/2 cup8523
Puddings, tapioca, dry mix, prepared with 2% milk105      
Puddings, tapioca, dry mix, prepared with whole milk115      
Puddings, tapioca, dry mix, with no added salt3691 package, (3.5 oz)339921 portion, amount to make 1/2 cup8523
Puddings, tapioca, ready-to-eat1301 oz37281 container, refrigerated 4 oz143110
Puddings, tapioca, ready-to-eat, fat free941 container, refrigerated 4 oz105112   
Puddings, vanilla, dry mix, instant3771 package, (3.5 oz)373991 portion, amount to make 1/2 cup9425
Puddings, vanilla, dry mix, instant, prepared with whole milk114.5 cup1621421 package, yield (2 cups)649569
Puddings, vanilla, dry mix, regular3791 package, (3.12 oz)334881 portion, amount to make 1/2 cup8322
Puddings, vanilla, dry mix, regular, prepared with 2% milk101      
Puddings, vanilla, dry mix, regular, prepared with whole milk113.5 cup1581401 package, yield (2 cups)632559
Puddings, vanilla, dry mix, regular, with added oil3691 package, (3.12 oz)325881 portion, amount to make 1/2 cup8122
Puddings, vanilla, ready-to-eat1301 oz37281 container, refrigerated 4 oz143110
Puddings, vanilla, ready-to-eat, fat free891 serving, 3.5 oz shelf stable8899   
Rennin, chocolate, dry mix, prepared with 2% milk85      
Rennin, chocolate, dry mix, prepared with whole milk96      
Rennin, vanilla, dry mix, prepared with 2% milk77      
Rennin, vanilla, dry mix, prepared with whole milk89      
Sherbet, orange144.5 cup, (4 fl oz)107741 bar, (2.75 fl oz)9566
Snacks, fruit leather, pieces3591 oz102281 package9727
Snacks, fruit leather, rolls3711 large78211 small5214
Sugar, turbinado399      
Sugars, brown3801 cup, packed8362201 cup, unpacked551145
Sugars, granulated3871 serving, packet1131 tsp164
Sugars, maple3541 tsp1131 oz10028
Sugars, powdered3891 cup, unsifted4671201 cup, sifted389100
Sweeteners, for baking, brown, contains sugar and sucralose388      
Sweeteners, for baking, contains sugar and sucralose398      
Sweeteners, sugar substitute, granulated, brown347      
Sweeteners, tabletop, aspartame, EQUAL, packets3651 tsp1341 serving, 1 packet41
Sweeteners, tabletop, fructose, dry, powder3681 cup7211961 tsp154
Sweeteners, tabletop, fructose, liquid279      
Sweeteners, tabletop, saccharin3601 serving, 1 packet411 serving, 1 packet SUGAR TWIN31
Sweeteners, tabletop, sucralose, SPLENDA packets3361 serving, 1 packet31   
Syrups, chocolate, fudge-type3501 cup1,0643042 tbsp13338
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup1532 tbsp5435   
Syrups, corn, dark2861 cup9383281 tbsp5720
Syrups, corn, high-fructose2811 cup8713101 tbsp5319
Syrups, corn, light2831 cup9643411 tbsp6222
Syrups, dietetic401 cup962401 tbsp615
Syrups, grenadine2681 tbsp54201 tsp187
Syrups, malt3181 cup1,2213841 tbsp7624
Syrups, maple2611 cup8423221 tbsp5220
Syrups, sorghum2901 cup9573301 tbsp6121
Syrups, table blends, cane and 15% maple2781 cup8763151 tbsp5620
Syrups, table blends, corn, refiner, and sugar3191 cup1,0083161 tbsp6420
Syrups, table blends, pancake2341 cup7353141 tbsp4720
Syrups, table blends, pancake, reduced-calorie1651 cup3962401 tbsp2515
Syrups, table blends, pancake, with 2% maple2651 cup8353151 tbsp5320
Syrups, table blends, pancake, with 2% maple, with added potassium2651 cup8353151 tbsp5320
Syrups, table blends, pancake, with butter2961 cup9323151 tbsp5920
Toppings, butterscotch or caramel2522 tbsp10341   
Toppings, marshmallow cream3221 oz91281 jar638198
Toppings, nuts in syrup4481 cup1,4693282 tbsp18441
Toppings, pineapple2531 cup8603402 tbsp10642
Toppings, strawberry2541 cup8643402 tbsp10742
FoodCalories /100gmMeasure 1Calories in Measure 1Gm Wt 1Measure 2Calories in Measure 2Gm Wt 2

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